Prenatal Yoga (Client Home)
Yoga in your home!
- 45 min45 minutes
- 75 US dollars$75
- Customer's Place
Prenatal yoga is a practice that marries breath, meditation, and movement to ensure that the pregnant person can connect with baby and prepare for labor. The poses explored in this class help you ease daily discomforts and empower you to move in later stages of pregnancy to aid in a smoother delivery process. Class ends with a hot cup of herbal tea to promote relaxation and support optimal pregnancy health. In-person class is limited to 2 total persons due to space. A link can be sent for virtual option.
To cancel or reschedule please use the email feature and give 24 hours notice if possible.
Suite 458 1661 International Drive, Memphis, TN, USA