Prenatal Yoga (Client Home)

Service Description

Prenatal yoga is a practice that marries breath, meditation, and movement to ensure that the pregnant person can connect with baby and prepare for labor. The poses explored in this class help you ease daily discomforts and empower you to move in later stages of pregnancy to aid in a smoother delivery process. Class ends with a hot cup of herbal tea to promote relaxation and support optimal pregnancy health. In-person class is limited to 2 total persons due to space. A link can be sent for virtual option.

Cancellation Policy

To cancel or reschedule please use the email feature and give 24 hours notice if possible.

Contact Details