Mommy and Me Yoga

Descripción del servicio

Looking for a simple way to connect both emotionally and physically with your baby? Try mommy-and-me yoga! Unlike the kinds of yoga you might have practiced on your own (or simply heard about), doing yoga with your baby is quite different. You will connect and bond with your baby through stretches and poses and not worry about what your baby is actually doing. The poses explored in this class help you ease daily discomforts and empower you to move your new body exactly how you need. Don't forget to bring your child's favorite toy and lots of snacks. In-person class is limited to 2 total persons due to space. A link can be sent for virtual option.