Healthy Choices in Pregnancy & Postpartum

Join us every Tuesday in March & April for pregnancy & postpartum nutrition talks and cooking demonstrations. Participants can expect 1.5 hours of engaging nutrition education from trained peer counselors and to connect with other families and lactation experts.

As a Lactation Education Counselor, I educate families on the benefits of breastfeeding, the various ways to express milk and give it to a baby, and what to do should issues or concerns arise. Your diet and nutrition play a big role in pregnancy and even greater role postpartum. Come get support in things to include in your breastfeeding journey and learn breastfeeding basics from a professional.

Fee covers facility fee and access to Mommy Community for 3 months.

Breastfed babies are welcome but space is limited so extra children are not allowed.

Our final class is during Black Maternal Health Week!