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Prenatal Yoga

Practice yoga poses to help you feel comfortable and strong!

  • 20 US dollars
  • Yoga Studio

Service Description

Prenatal yoga is a practice that marries breath, meditation, and movement to ensure that the pregnant person can connect with baby and prepare for labor. The poses explored in this class help you ease daily discomforts and empower you to move in later stages of pregnancy to aid in a smoother delivery process. This class is for pregnant people but open to non pregnant people as well. WTD Clients are encouraged to bring their partner to classes. Please bring a firm pillow from home. A link can be sent for virtual option.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please use the email feature and give 24 hours notice if possible.


Contact Details

  • Hickory Ridge Mall, Winchester Road, Memphis, Tennessee, United States

    9016030454

    whatthedoula@gmail.com


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