Practice yoga poses to help you feel comfortable and strong!
- Duration VariesDuration Varies
- 20 US dollars$20
- Yoga Studio
Prenatal yoga is a practice that marries breath, meditation, and movement to ensure that the pregnant person can connect with baby and prepare for labor. The poses explored in this class help you ease daily discomforts and empower you to move in later stages of pregnancy to aid in a smoother delivery process. This class is for pregnant people but open to non pregnant people as well. WTD Clients are encouraged to bring their partner to classes. Please bring a firm pillow from home. A link can be sent for virtual option.
To cancel or reschedule please use the email feature and give 24 hours notice if possible.
Hickory Ridge Mall, Winchester Road, Memphis, Tennessee, United States