Practice yoga poses to help you feel comfortable and strong!
- 50 US dollars$50
- Client's Place
The basic yoga class will be done at your school location with students ages 2yrs-18yrs old. This class is developmentally specific and goes at agentle pace in order to learn the foundational poses of yoga – opening, standing, shoulder and hip exercises, salutations, breath work and chair poses. Students will focus on alignment and how to flow into the pose using breathing techniques. All they need to bring is water and a positive attitude. I will provide music, blocks, mats, and the flow for up to 10 students.
To cancel or reschedule please use the email feature and give 24 hours notice if possible.
Suite 458 1661 International Drive, Memphis, TN, USA